Events
This is the Events Page. Upcoming events, both online and in-person appear here. Check back for updates as they become available. By clicking on an individual event below, you will be given an opportunity to register.
How do you "do mindfulness" in an accessible way? What does it look like? This is a different sort of webinar. There are no slides, but there are simple exercises you can take with you afterward to increase your mindfulness. The 90-minute accessible mindfulness webinar will show you what mindfulness feels like and what its opposite feels like. You will be given practical exercises and examples on how to use this principle in your daily life and work, whether you are in a new career or you are a leadership veteran.
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Josh will guide you through basic and advanced principles to explore:
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The basics of attention and mindfulness
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Methods of catching yourself during inattentive moments
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Different types of attention
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Connections between breathing and mindfulness
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Expanding your field of attention
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Fitting mindfulness into everyday life
Learn how to take a major step in developing your life practice, equally applicable to beginners and advanced practitioners alike.
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Wear comfortable clothing. Click here to register.*
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Click here for more details on the Workshop.
* After registration payment, you will be sent a Google Meet invite link.
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